Birth Doula Package

Birth Doula Package

The integration of the woman in to a knowledgeable and nurturing birthing community, developed to offer holistic care and nourishment for women as they embark upon this most meaningful and empowering life transformation. The Wellness Garden serves to offer women a sacred space to gather, where they can find support from experienced mentors, and fellowship from other women at a similar points in their path.  In addition to Doula Services, The Wellness Garden serves as a “third space”, of gathering in the beautiful Starlit Yoga studio, where women can gather for weekly teas, yoga, workshops in areas of Mothering like “Birthing 101”, “Mother-Nurturing”, “Infant Massage”, “Partner Yoga for Birth” and many others

Three prenatal visits, either in home or our space at Starlit Yoga, 100 Nanaimo Street, Penticton

A Blessing way Ceremony for the birthing Mother (if desired)

Support during labour and birth. Our Doulas will generally arrive to your desired place of birth (home or hospital) when contractions are 411 (Four minutes apart, lasting for at least one minute, for at least one hour).  Of course, this is always decided upon by the specific circumstances that surround a birthing woman, and open to change.  Use of the Elle Tens machine during labour if desired.

Three postpartum visits where The Wellness Garden Doulas will come to visit Mom and babe in home, to offer emotional and physical support to Mom and family in this often exhaustive period of transition

Additional offerings to nurture Momma in her journey offered by The Wellness Garden Doulas:

  • Massage
  • Reflexology
  • Essential oil aromatherapy
  • Herbal balms and baths for pre and post-natal care
  • Blessingways
  • Prenatal, Post-Natal and Mom and Baby Yoga
  • Placenta encapsulation
  • Workshops

See Investment section for pricing