So nice to meet you!
My practice as a Birth Doula has allowed me to promote and support the well-being, connectedness, and enrichment of women’s lives and transitions in to Motherhood. My practice is a heart-centered offering to women, gently guiding them to empower and ground themselves throughout their journey of pregnancy and birth with breath work, meditation, asana (physical positioning), guided visualization, mentorship, and above all – sisterhood. As a Mother of three little spirits, I understand the power that Birth encompasses, and the inherent nature of how to cherish and nourish a labouring woman. The center of my intention working with birthing women, is to help foster a supportive community in Penticton, so that women may strengthen themselves and find support through shared experiences, and interconnectedness in this magical period of life. I am deeply grateful to be a part of such a powerful, supportive and centered birth community with The Wellness Garden Doula Collective.